The Hormone Shift- What Every Woman Should Know
Sun 31 May
|Christchurch Baptist Church
Join us for an afternoon of honest conversation, expert insight, and practical tools to help you navigate menopause with confidence.
Time & Location
31 May 2026, 19:00 – 23:00
Christchurch Baptist Church, 49 Bargates, Christchurch BH23 1QT, UK
About the event
This is a collaboration with myself, Ginette Brandon-Smith and Kat Amey.
From understanding your hormones to moving your body in ways that support you, this empowering half-day workshop brings together menopause expertise, life coaching, and specialist movement therapy under one roof. Leave feeling informed, inspired, and ready to take charge of your health and wellbeing through midlife and beyond.
For tickets please go to Navigating Perimenopause and Menopause Workshop. 31st May 2026, Christchurch, Dorset. — Kathryn Amey - Redefine Success | Stop Chasing Milestones