Balancing the Changes: Menopause, Hormones and Health
Sun 08 Jun
|The Retreat
Empowering you to balance hormones and optimise health during and beyond menopause.
Time & Location
08 Jun 2025, 10:00 – 13:00
The Retreat, The Retreat New Forest, A35, Christchurch BH23 7EF, UK
About the event
I am one of three guest speakers, alongside host Rosie Hodgkinson, we are going to help you to understand the journey through menopause.
Sara Glen and Jane Newall, from Infinite 8 Wellbeing, deliver holistic and bespoke wellbeing services to individuals and teams and will be sharing their knowledge on nutrition and general wellbeing.
I will be talking about hormones in perimenopause and how you can work with your body.
Rosie will be talking about movement and how this can support your current and long-term health.
A light lunch will be served by www.lifestylingkitchen.com
Tickets available from www.ticketsource.co.uk/rosie-hodgkinson